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http://arthritiszone.com/blog Arthritis Wed, 02 Nov 2005 07:14:53 +0000 http://backend.userland.com/rss092 What Do You Need To Know About Rheumatoid Arthritis by: Mansi Gupta What is meant by Rheumatoid Arthritis? Rheumatoid Arthritis is a very commonly found form of arthritis. It is a disease that gets worsened over a period of time and leads to painful swelling and permanent damage in the joints of the ... http://arthritiszone.com/blog/index.php?p=28 Different Exercises Schedule to Combat Diabetes, Arthritis, and Obesity! by: Ashley Green Different Health Problems generally do not allow us to do traditional exercises. Above all, one type of exercise cant be effective to each group facing different challenges. But despite all these different challenges, the general rule applies to all: Extra ... http://arthritiszone.com/blog/index.php?p=27 Galapagos to work on arthritis drug BRUSSELS: Belgian-Dutch biotechnology firm Galapagos said on Wednesday it would work with two Dutch companies and a university to develop drugs to treat arthritis. Galapagos said it had formed a two-year partnership with ZoBio, Pyxis Discovery and Leiden University to start a small molecular research ... http://arthritiszone.com/blog/index.php?p=26 Living with rheumatoid arthritis By KELLY DONOVAN Staff Writer BARSTOW -- The notion that arthritis only affects the elderly is incorrect, and Jill Chalkley is living proof of that. Since she was 26, the native of England has been living with rheumatoid arthritis -- a disease that affects the lining of the joints and ... http://arthritiszone.com/blog/index.php?p=25 Arthritis Pain Relief and Prevention Plan A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options. Make sure to jot down questions ahead of time, and take ... http://arthritiszone.com/blog/index.php?p=24 Arthritis Organizations – Turn to worldwide, federal, state and local associations to stay informed about arthritis. Get on their mailing lists and stay tuned to the latest information about new treatments, drug therapies, OTC medication, surgeries and other pain relief and prevention solutions. Keep their information handy in a file cabinet ... http://arthritiszone.com/blog/index.php?p=23 Physical Therapy – Check with your healthcare provider about finding a physical therapist to help with various exercises based upon your diagnosis. Stress Management Techniques – Regardless of arthritis, 70- to 90-percent of the general population reports being stressed, which can sure add to pain and ill health issues. So prevention and ... http://arthritiszone.com/blog/index.php?p=22 Yoga – Yoga has helped arthritic patients with improving confidence, mood, self-awareness, range of motion, relaxation, blood circulation, concentration, stress and pain reduction, health of bones, tendons, muscles and joint ligaments. Classes and instruction are often offered at health and fitness centers; check out public library resources, too (books, videos, audio ... http://arthritiszone.com/blog/index.php?p=21 Dietary & Exercise Planning – Consult your healthcare provider for guidelines, recipes and menus to help establish a tailor-made diet and exercise plan. If there are other family members with you, make sure to include them in your plans so that there is less stress regarding food decision-making at mealtime. Ask ... http://arthritiszone.com/blog/index.php?p=20 ARTHRITIC PREVENTION & SELF CARE To help with the prevention and relief of arthritis, prescribe a proactive plan for yourself. Take charge of your lifestyle and see where improvements can be made, like with regards to any of the following, listed in no particular order of importance or affect. Acupuncture / Acupressure ... http://arthritiszone.com/blog/index.php?p=19